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Discovering Our Internal ProcessA Mini-Retreat Deep in the Forest with Corey Hess |
Corey Hess, Discovering Our Internal Process
AUG. 18, 9 AM—12:30 PM. $45.
Enjoy a mini-retreat in deep in the forest with Corey Hess. Corey spent his twenties in Zen monasteries in Japan and the United States. He now lives in Langley, Washington with his wife and three daughters where he teaches meditation and has a private practice helping clients with embodiment and healing.
The theme of this workshop is to creatively engage with the energy flowing through us. We will meditate, do some Qi Gong, walking meditation and non-directed body movement. This class will be lighthearted and informal. Please bring your curiosity and honesty. All experience-levels welcome.
If the $45 admission rate is out of reach for you, please email info@whidbeyinstitute.org with a scholarship request.
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